My Expertise

As a Nutrition & Formulation Expert, I enjoy working with the media to educate people on the latest trends and research that may help them make informed decisions towards their own personal health journey.

#Wellness Expertise

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5 De-Bloating, Skin-Clearing Spices You Need in Your Diet

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7 Totally Natural Supplements to Turn Your Beauty Goals Into Reality

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Should We Stop Touting Turmeric So Much?

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17 Holiday Gifts Beauty Experts Want This Year–Revealed!

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8 Ingredients That Will Keep Your Skin Glowing This Winter From The Inside & Out

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Inside Out: the latest in supplements give new meaning to inner beauty

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Here’s Why You Should Eat Fermented Foods

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The One Natural Skincare Ingredient To Try This Fall Regardless Of Your Skin Type

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A Surprising New Discovery About Pomegranates You Should Know About

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Be Prepared: The “Purple-Bread” Trend Is About to Take Over

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