My Expertise

As a Nutrition & Formulation Expert, I enjoy working with the media to educate people on the latest trends and research that may help them make informed decisions towards their own personal health journey.

#GutHealth Expertise

Inside Your Microbiome: Part 1

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The Best Foods For Clear Skin And A Healthy Gut

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Debloat Your Belly and Get Glowing Skin With This Simple DIY Elixir

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Here Are 11 Probiotic Foods to Eat for a Healthier Gut

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6 Tricks That’ll Help You Get Rid of Bloating

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Real Talk: What Exactly Is Metabolism, and Can You Really Boost It?

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3 Summer Foods That Relieve Belly Bloat – And 6 You Should Steer Clear Of

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5 De-Bloating, Skin-Clearing Spices You Need in Your Diet

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How to Manage Your Microbiome for Healthy & Balanced Skin

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Here’s Why You Should Eat Fermented Foods

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