My Expertise

As a Nutrition & Formulation Expert, I enjoy working with the media to educate people on the latest trends and research that may help them make informed decisions towards their own personal health journey.

Recent Expertise

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Here Are 11 Probiotic Foods to Eat for a Healthier Gut

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4 Ways to Fight Hangover Face

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8 Popular Diet Tips Nutritionists Think You Should Ignore

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How Turmeric Got To Be The Latest Wellness Obsession

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These Are The Best Supplements For Your Hair Skin & Nails, According To A Beauty Expert

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I drank 16 ounces of water every morning for a week — Here’s what I learned

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6 Teas You Should Be Using For Clearer Skin

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9 Common Health Struggles You Face Every Summer and How to Deal With Them

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6 Tricks That’ll Help You Get Rid of Bloating

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Real Talk: What Exactly Is Metabolism, and Can You Really Boost It?

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