While aging is predestined, many of the degenerative changes that take place as we grow older may be prevented or delayed if we choose a balanced lifestyle. A fundamental component to this is good nutrition and supplementation to support optimal health, emotional and physical wellbeing.
Yours in Health & Beauty,
The health of your body depends on 3 basic elements
The quality of nutrients taken in from your diet How well these nutrients are digested and absorbed The effectiveness of the bodies waste removalInternal Pollution occurs when unhealthful toxins (from diet, skincare products, environment) overcome our eliminative pathways (gut, liver, skin, kidneys, lungs) within the body. The intestine, the liver, skin, lungs and the kidney’s all have specific roles in neutralizing and eliminating ...
Your interaction with the environment, your lifestyle and what you consume will impact how quickly you age. The concept of “beauty from within” brings forth a holistic philosophy looking at what you ingest through diet/supplementation, how it complements topical treatments/products and ultimately affects your external appearance (skin, hair, nails, weight management). This year nutrcosmetics are flooding the market claiming to help you look your best. Although I am a proponent of nutricosmetics, I encourage my ...
Posted by SupplySide Cosmetics January 25th 2013
The skin offers an environment for a variety of microorganisms (known as the skin microflora). This is a complex network of interactions between the microbes and cells of the epidermis. Food-friendly bacteria have been well documented in effectively treating infection, promoting healthy immunity, managing systemic inflammation, and in the treatment and management of atopic dermatitis and eczema (although results are conflicting, more recent evidence may be strengthening their efficacy).
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I hope you had a wonderful summer season!
Here’s to a healthy, positive and productive fall season ahead.
Summer Sun Burnout?
After the damage is done, some foods can help to get your skin back on track! These include foods high in vitamins A, C, selenium and omega 3 fatty acids. Foods rich in vitamin E include nuts, seeds and plant oils like olive and sunflower oils. Vitamin C is found in a range of fruits and vegetables ...
NewBeauty. The Beauty Authority. Posted Friday, July 11th 2013 by Liz Ritter, Managing Editor
You already know that a cup of this spa staple possesses some serious health-giving properties, but now there’s a new reason to make time for tea: its bevy of beauty benefits.
Read Paula’s healthy beauty tea tips here;
Beauty Benefits of Tea – Diet + Exercise – Body The Beauty Authority – NewBeauty
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By Jessica Rubino
Inner beauty breaks outFinally, the once precarious beauty-from-within industry is finding a place in the U.S. market—and showing the most potential in the natural space, where it experienced 21 percent growth last year.
We’re expecting its continued growth in the natural space, where consumers research products and may be more patient with results (topicals take time to work, too, but the instant sensory experience masks that delay). Collagen ...
This holiday season don’t let the festive foods do a number on your skin
While we love a good cheese plate (who doesn’t?), we know that fat- and sugar-rich holiday foods can have less-than-festive results on our skin. “Sugar is believed to fragment or break down the key structural component that maintains the firmness of skin (collagen and elastin fibers),” says celeb nutritionist Paula Simpson, who blends scientific and holistic nutrition in her approach to weight loss ...
November 2012 Prevention News
You say you could stand to lose a few pounds? And you hate to diet? Abhor exercise? Never fear; there’s a soda for that—or at least that’s what Pepsi wants you to believe.
Pepsi Japan is launching a new pop that claims to bust fat, according to Food Navigator. Called Pepsi Special, the fizzy drink is marketed as having a “crisp and refreshing taste,” along with the ability to assist in weight loss.
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Pepsi ...
Posted by New Hope 360 Nov 15 2012
Beauty supplements have come a long way over the past decade: from the isolated botanicals and extracts of the early 2000s to proprietary ingredients, clinically proven finished products, and more sophisticated marketing tactics now evident in the U.S. market.
This much-needed evolution of nutricosmetics—supplements formulated for skin, hair or nail health—primes the category for success in both the beauty and supplements industries. Thanks to mounting research and continued innovation, ...
